FOODS THAT INCREASE BREAST SIZE
Excessive production of testosterone will suppress the growth of breast in woman and it has been one of main reasons for small breasts
🔹Control testosterone production
Fruits Vegetables & Whole Grains
🔹Increase the production of estrogen
Chicken
🔹Improve the breast tissues
Green leafy vegetables
🔹Enhance production for estrogen hormones
Cherries & strawberries
🔹Stimulate release of sex-hormones
Apples , walnuts , garlic
🔹Increase breast size
Fenugreek , Wild Yam and Saw Palmetto
🔹Prevent the stretch marks as breast size enhance
Green leaves & veggies
🔹Reverse atrophy of mammary gland
Saw palmetto Berry oil
🔹Contain flavonoids that exerts estrogenic effect
Fennel seeds
🔹Contain a hight level estrogen compound
Chickpeas & black -eyed-peas
#Estrogen, a female hormone that plays vital role in BREAST- ENHANCEMENT and helps women in attaining a perfect curve for their body . .
FOODS RICH IN ESTROGEN
🔻Fruit
Apples , Cherries, Plums
🔻Vegetables
Beets , Carrots , Cucumbers
🔻Grains
Barley , Rice , Wheat
🔻Seeds
Flax Seeds , Sunflower seeds, Funnel seeds
🔻Herbs & spices
Garlic, Parsley, Clover
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