Ronnie Coleman Workout Routine   Ronnie Coleman is 8 times Mr. Olympia Ronnie Coleman used to workout from 11am onwards starting from Monday with the following exercises, and Sunday is the holiday. Ronnie does Aerobic work after he finished the shift as a police officer (In Arlington, Texas, His shift was from 3-11PM from Sunday to Thursday).[…]

Mr Olympia Ronnie Coleman’s Workout Routine

Lee Priest Workout Routine Lee tends to change his training quite often and bases it really on how he feels each day. He trains often and usually uses a high-volume based training program. This means a high number of sets and reps with heavy weight. Listed below is a typical[…]

Lee Priest Workout Routine